Pam has been a counselor in Austin since 2002 and specializes in working with depression, anxiety, disordered eating, self-esteem, relationship issues, building healthy relationships, and the LGBTQ community. In the past 5 years, Pam has been working with adult adoptees and all members of the adoption constellation. If you need help navigating adoption reunion, Pam can help you with those important relationships. As an adoptee herself, Pam understands the special needs of those in the adoption community and how to heal, grow and thrive.
Pam offers a women's psychotherapy group on Monday evenings. 3 intake sessions are required before joining the group. Please call or send an online appointment request to learn more about group.
Recent research suggests that self-compassion is the key to emotional well-being. Self-compassion, self care, and self-acceptance can be elusive. Pam can help you get there and teach you ways to nurture those skills for the rest of your life.
In childhood, we all developed coping skills that served us well at the time but don't fit our current needs. Let Pam help you identify how you are getting in your own way so you can move toward the life goals that are important to you.